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knee pain when bent

Knee pain when weight is applied?

I think maybe what i did was sprain my knee but im just looking for more opinions.. Anyways its only sore when i put weight on it. I can bend it without pain. When I put weight on it it feels like my muscles in my knee are tightening up. Any ideas?

try standing on a step with you toes only and lift yourself up so that you are working your calf muscles,this takes the pressure of your knee if your thighs are tight and pulling at the knee

knee pain when bent
knee pain when bent

Filed under: Knee Pain

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